Tag Archives: Healthy Lifestyle
How Seniors Can Get Physically Active
Being physically active is one of the foundations of healthy aging. It helps with managing weight and preventing many health problems. It also improves strength and balance which lowers the risk of falls. But being active physically does not mean str...
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Weight Management Tips for Aging Adults
Maintaining a healthy weight can help seniors remain mobile, strong, comfortable, and independent. As a home care provider in Texas, we recommend these helpful weight management tips to help seniors maintain a healthy weight: We can help your el...
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